Food and Nutrition – Why Vinegar?

Vinegar may help reduce unhealthy food cravings.

For centuries vinegar has been used as both a food and medicinal tonic . Created by the fermentation of grains such as barley, rye, wheat and rice or juices like from grapes and apples, vinegar is available in a variety of flavors and colors. All vinegars are produced by distillation, in which yeasts and bacteria are used to break down carbohydrates or sugars. Countless medical studies have shown that vinegar has many health benefits.

Dr. Fuhrman Vinegar Selections

Dr. Fuhrman

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